Your Anger Style
Answer the questions
below to check your anger style. (True or False)
-
If someone cuts me off while driving, I'll chase
him and scream obscenities.
-
I become very quiet and sullen when angry.
-
If I disagree with what someone says, I tell
them.
-
I avoid talking to people that I know annoy me.
-
I often take my anger out on the people close to
me.
-
I never show anger to the people I work with,
but complain about them when I get home.
-
If someone is rude to me, I will be just as rude
back to them.
-
If something I just bought breaks, I won't take
it back.
-
If the neighbors are too noisy, I bang on the
walls.
-
I would rather hint about something that annoys
me than confront the person directly.
If you answered true
to more odd-number questions, you are hot-tempered. Answering true
to even-numbered items means you’re afraid of your anger.
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Chronic Anger Information
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