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A WARNING ON WEBSITES

Your Anger Style

Answer the questions below to check your anger style. (True or False)

  1. If someone cuts me off while driving, I'll chase him and scream obscenities.

  2. I become very quiet and sullen when angry.

  3. If I disagree with what someone says, I tell them.

  4. I avoid talking to people that I know annoy me.

  5. I often take my anger out on the people close to me.

  6. I never show anger to the people I work with, but complain about them when I get home.

  7. If someone is rude to me, I will be just as rude back to them.

  8. If something I just bought breaks, I won't take it back.

  9. If the neighbors are too noisy, I bang on the walls.

  10. I would rather hint about something that annoys me than confront the person directly.

 

If you answered true to more odd-number questions, you are hot-tempered. Answering true to even-numbered items means you’re afraid of your anger.

 

Back to Chronic Anger Information

 


© 2006 All rights reserved. |  Last revised by R. Cohen on January 21, 2006.